Description :

Boxing target pads, also known as focus mitts or punch pads, are hand-held training tools used by coaches and training partners to help boxers improve their striking accuracy, speed, and timing. These pads are typically made from durable materials such as leather or synthetic leather and feature padded surfaces to absorb impact. The holder wears the target pads on their hands, allowing them to present targets for the boxer to strike with punches, kicks, elbows, or knees. Boxing target pads are versatile and dynamic training aids that simulate real-life sparring scenarios, making them essential for developing technique, power, and defensive skills in combat sports training.