Hotline : +8801711489529
Hotline : +8801711489529
A fitness accessory designed to add resistance to lower body workouts by strapping weight around the ankle. Typically made of fabric filled with sand, metal bars, or other dense materials, ankle weights come in various weights and can be adjusted for intensity. They're used to strengthen and tone leg muscles, improve endurance, and increase calorie burn during exercises like walking, running, or leg lifts. Ankle weights are popular among athletes, fitness enthusiasts, and rehabilitation patients aiming to enhance lower body strength and conditioning.
